Michael Salk 16:04 row
4,023m
Meters
16:04.9
Time
1:59.9
Pace
267
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 436 |
| Drag Factor | 123 |
May 16, 2019 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.9 | 4,023m | 1:59.9 | 203 | 998 | 27 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 29 |
| 16:04.0 | 293m | 1:49.2 | 269 | 1224 | 30 |
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Workout Graph
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