Michael Salk 58:54 row
12,022m
Meters
58:54.5
Time
2:27.0
Pace
665
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 1632 |
| Drag Factor | 113 |
May 20, 2019 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:54.5 | 12,022m | 2:27.0 | 110 | 679 | 27 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 28 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 55:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 58:54.0 | 917m | 2:07.5 | 169 | 879 | 29 |
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Workout Graph
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