Michael Salk 17:17 row
4,026m
Meters
17:17.4
Time
2:08.8
Pace
247
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 507 |
| Drag Factor | 115 |
May 21, 2019 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.4 | 4,026m | 2:08.8 | 164 | 863 | 29 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 30 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 31 |
| 17:17.0 | 513m | 2:13.5 | 147 | 805 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.