Michael Salk 16:22 row
4,023m
Meters
16:22.0
Time
2:02.0
Pace
261
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 455 |
| Drag Factor | 116 |
May 22, 2019 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.0 | 4,023m | 2:02.0 | 193 | 962 | 28 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 |
| 16:22.0 | 362m | 1:53.2 | 241 | 1129 | 29 |
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Workout Graph
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