Michael Salk 49:23 row
10,022m
Meters
49:23.4
Time
2:27.8
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 1334 |
| Drag Factor | 116 |
June 20, 2019 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:23.4 | 10,022m | 2:27.8 | 108 | 672 | 27 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 49:23.0 | 889m | 2:27.9 | 108 | 672 | 27 |
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Workout Graph
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