Michael Salk 25:11 row
5,012m
Meters
25:11.5
Time
2:30.7
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 701 |
| Drag Factor | 116 |
June 18, 2019 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.5 | 5,012m | 2:30.7 | 102 | 651 | 25 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 25:11.0 | 31m | 2:57.4 | 63 | 515 | 11 |
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Workout Graph
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