Michael Salk 32:56 row
7,019m
Meters
32:56.2
Time
2:20.7
Pace
399
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 930 |
| Drag Factor | 115 |
June 26, 2019 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:56.2 | 7,019m | 2:20.7 | 125 | 731 | 28 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 |
| 32:56.0 | 688m | 2:07.9 | 167 | 875 | 30 |
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Workout Graph
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