Michael Salk 21:34 row
5,016m
Meters
21:34.4
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 114 |
June 24, 2019 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.4 | 5,016m | 2:09.0 | 163 | 860 | 27 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 |
| 21:34.0 | 406m | 1:55.7 | 226 | 1076 | 28 |
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Workout Graph
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