Michael Salk 36:03 row
8,023m
Meters
36:03.1
Time
2:14.8
Pace
476
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 1002 |
| Drag Factor | 118 |
July 01, 2019 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:03.1 | 8,023m | 2:14.8 | 143 | 791 | 27 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 |
| 36:03.0 | 270m | 1:56.6 | 220 | 1058 | 27 |
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Workout Graph
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