Michael Salk 25:34 row
6,017m
Meters
25:34.6
Time
2:07.5
Pace
373
Calories
165
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 674 |
| Drag Factor | 115 |
July 03, 2019 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.6 | 6,017m | 2:07.5 | 169 | 880 | 26 | 165 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 155 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 162 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 155 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 157 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 | 179 |
| 25:34.6 | 157m | 1:50.1 | 262 | 1200 | 28 | 182 |
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Workout Graph
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