Michael Salk 17:25 row
4,022m
Meters
17:25.8
Time
2:10.0
Pace
246
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 452 |
| Drag Factor | 112 |
July 17, 2019 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.8 | 4,022m | 2:10.0 | 159 | 848 | 26 | 149 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 122 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 149 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 154 |
| 17:25.8 | 621m | 1:57.3 | 216 | 1044 | 26 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.