Michael Salk 26:06 row
6,022m
Meters
26:06.5
Time
2:10.0
Pace
369
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 713 |
| Drag Factor | 120 |
July 26, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.5 | 6,022m | 2:10.0 | 159 | 847 | 27 | 156 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 153 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 155 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 | 154 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 | 147 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 156 |
| 26:06.5 | 302m | 1:50.0 | 262 | 1202 | 31 | 172 |
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Workout Graph
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