Michael Salk 41:50 row
9,026m
Meters
41:50.7
Time
2:19.0
Pace
516
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 1135 |
| Drag Factor | 108 |
July 28, 2019 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.7 | 9,026m | 2:19.0 | 130 | 747 | 27 | 145 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 138 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 | 144 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 144 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 | 146 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 142 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 | 148 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 144 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 144 |
| 41:50.7 | 423m | 2:10.8 | 156 | 837 | 28 | 161 |
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Workout Graph
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