Michael Salk 25:50 row
6,021m
Meters
25:50.7
Time
2:08.7
Pace
370
Calories
155
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 26 |
Stroke Count | 681 |
Drag Factor | 118 |
July 31, 2019 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:50.7 | 6,021m | 2:08.7 | 164 | 864 | 26 | 155 |
5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 153 |
10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 154 |
15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 153 |
20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 154 |
25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 156 |
25:50.7 | 208m | 2:01.8 | 193 | 965 | 27 | 163 |
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Workout Graph
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