Michael Salk 37:26 row
8,265
Meters
37:26.5
Time
2:15.9
Pace
483
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 967 |
| Drag Factor | 117 |
August 01, 2019 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:26.5 | 8,265 | 2:15.9 | 139 | 774 | 483 | 25 | 145 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 | 143 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 | 146 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 27 | 142 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 | 146 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 | 147 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 | 151 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 27 | 140 |
| 37:26.5 | 529 | 2:18.4 | 132 | 737 | 30 | 26 | 149 |
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Workout Graph
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