Michael Salk 26:31 row
6,024m
Meters
26:31.7
Time
2:12.1
Pace
362
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 706 |
| Drag Factor | 109 |
August 04, 2019 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.7 | 6,024m | 2:12.1 | 152 | 822 | 26 | 148 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 143 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 132 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 147 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 | 147 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 153 |
| 26:31.7 | 379m | 2:00.9 | 198 | 980 | 27 | 166 |
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Workout Graph
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