Michael Salk 26:54 row
6,026m
Meters
26:54.1
Time
2:13.9
Pace
355
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 688 |
| Drag Factor | 108 |
August 05, 2019 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.1 | 6,026m | 2:13.9 | 146 | 801 | 25 | 144 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 140 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 132 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 142 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 142 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 149 |
| 26:54.1 | 455m | 2:05.3 | 178 | 911 | 28 | 161 |
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