Michael Salk 26:21 row
6,025
Meters
26:21.4
Time
2:11.2
Pace
364
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 657 |
| Drag Factor | 109 |
August 06, 2019 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:21.4 | 6,025 | 2:11.2 | 155 | 828 | 364 | 24 | 150 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 | 148 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 | 146 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 | 147 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 | 148 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 | 152 |
| 26:21.4 | 344 | 1:58.3 | 211 | 1017 | 23 | 25 | 161 |
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Workout Graph
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