Michael Salk 26:21 row
6,025m
Meters
26:21.4
Time
2:11.2
Pace
364
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 657 |
| Drag Factor | 109 |
August 06, 2019 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.4 | 6,025m | 2:11.2 | 155 | 832 | 24 | 150 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 148 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 146 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 147 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 148 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 152 |
| 26:21.4 | 344m | 1:58.3 | 211 | 1027 | 25 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.