Michael Salk 26:23 row
6,022m
Meters
26:23.2
Time
2:11.4
Pace
363
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 106 |
August 08, 2019 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.2 | 6,022m | 2:11.4 | 154 | 830 | 24 | 149 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 139 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 142 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 146 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 153 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 149 |
| 26:23.0 | 345m | 2:00.2 | 201 | 992 | 26 | 163 |
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Workout Graph
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