Michael Salk 12:29 row
3,018m
Meters
12:29.6
Time
2:04.1
Pace
191
Calories
168
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
| Drag Factor | 112 |
September 10, 2019 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.6 | 3,018m | 2:04.1 | 183 | 928 | 25 | 168 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 157 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 169 |
| 12:29.6 | 618m | 2:01.0 | 197 | 979 | 28 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.