Michael Salk 8:00 row
2,022m
Meters
8:00.2
Time
1:58.7
Pace
135
Calories
176
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 110 |
September 29, 2019 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.2 | 2,022m | 1:58.7 | 209 | 1019 | 23 | 176 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 171 |
| 8:00.2 | 763m | 1:58.0 | 213 | 1031 | 25 | 181 |
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Workout Graph
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