Michael Salk 8:19 row
2,017m
Meters
8:19.9
Time
2:03.9
Pace
129
Calories
170
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 110 |
September 26, 2019 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.9 | 2,017m | 2:03.9 | 184 | 932 | 25 | 170 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 160 |
| 8:19.9 | 851m | 1:57.4 | 216 | 1043 | 28 | 180 |
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Workout Graph
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