Michael Salk 12:18 row
3,024m
Meters
12:18.9
Time
2:02.1
Pace
195
Calories
163
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 356 |
| Drag Factor | 113 |
October 05, 2019 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.9 | 3,024m | 2:02.1 | 192 | 960 | 29 | 163 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 154 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 164 |
| 12:18.9 | 602m | 1:55.3 | 228 | 1084 | 30 | 173 |
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