Michael Salk 27:08 row
6,017m
Meters
27:08.0
Time
2:15.2
Pace
353
Calories
159
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 738 |
| Drag Factor | 114 |
December 03, 2019 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.0 | 6,017m | 2:15.2 | 141 | 786 | 27 | 159 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 144 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 158 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 | 161 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 | 160 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 | 165 |
| 27:08.0 | 486m | 2:11.6 | 153 | 827 | 29 | 170 |
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Workout Graph
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