Michael Salk 32:41 row
7,022
Meters
32:41.4
Time
2:19.6
Pace
401
Calories
156
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 906 |
| Drag Factor | 113 |
December 08, 2019 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.4 | 7,022 | 2:19.6 | 128 | 742 | 27 | 156 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 | 132 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 27 | 145 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 28 | 154 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 28 | 160 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 28 | 162 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 29 | 164 |
| 32:41.4 | 627 | 2:08.7 | 164 | 864 | 29 | 179 |
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Workout Graph
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