Michael Salk 11:46 row

2,518

Meters

11:46.1

Time

2:20.2

Pace

143

Calories

149

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate26
Stroke Count314
Drag Factor114

December 09, 2019 16:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:46.1 2,518 2:20.2 127 737 26 149
5:00.0 1,032 2:25.3 114 692 25 137
10:00.0 1,092 2:17.3 135 764 28 155
11:46.1 395 2:14.3 144 797 27 157

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Workout Graph

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