Michael Salk 46:55 row
9,018
Meters
46:55.1
Time
2:36.0
Pace
479
Calories
143
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 1227 |
| Drag Factor | 113 |
February 25, 2020 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.1 | 9,018 | 2:36.0 | 92 | 616 | 26 | 143 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 25 | 131 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 26 | 130 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 27 | 157 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 25 | 140 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 27 | 143 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 27 | 143 |
| 35:00.0 | 923 | 2:42.5 | 82 | 580 | 26 | 137 |
| 40:00.0 | 956 | 2:36.9 | 91 | 611 | 27 | 142 |
| 45:00.0 | 913 | 2:44.2 | 79 | 571 | 26 | 142 |
| 46:55.1 | 405 | 2:22.0 | 122 | 719 | 28 | 165 |
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Workout Graph
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