Michael Salk 32:19 row
6,519
Meters
32:19.6
Time
2:28.7
Pace
355
Calories
152
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 867 |
| Drag Factor | 107 |
March 26, 2020 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:19.6 | 6,519 | 2:28.7 | 106 | 665 | 355 | 26 | 152 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 25 | 135 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 | 150 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 | 157 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 28 | 152 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 27 | 159 |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 27 | 155 |
| 32:19.6 | 459 | 2:32.0 | 100 | 642 | 24 | 26 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.