Michael Salk 1:00:38 row
12,022m
Meters
1:00:38.1
Time
2:31.3
Pace
651
Calories
147
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 1672 |
| Drag Factor | 107 |
April 29, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:38.1 | 12,022m | 2:31.3 | 101 | 647 | 27 | 147 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 135 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 27 | 135 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 28 | 146 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 144 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 144 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 | 157 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 | 155 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 27 | 144 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 28 | 140 |
| 50:00.0 | 962m | 2:35.9 | 92 | 617 | 28 | 147 |
| 55:00.0 | 953m | 2:37.3 | 90 | 608 | 27 | 148 |
| 1:00:00.0 | 977m | 2:33.5 | 97 | 632 | 28 | 153 |
| 1:00:38.1 | 163m | 1:56.8 | 219 | 1054 | 31 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.