Michael Salk 1:04:55 row

12,022m

Meters

1:04:55.7

Time

2:42.0

Pace

626

Calories

151

Heart Rate

Average Watts82
Calories Per Hour583
Stroke Rate23
Stroke Count1493
Drag Factor101

May 05, 2020 13:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:55.7 12,022m 2:42.0 82 583 23 151
5:00.0 1,024m 2:26.4 111 683 23 152
10:00.0 1,003m 2:29.5 105 660 25 156
15:00.0 949m 2:38.0 89 605 22 143
20:00.0 975m 2:33.8 96 630 25 160
25:00.0 977m 2:33.5 97 632 26 164
30:00.0 914m 2:44.1 79 572 22 149
35:00.0 896m 2:47.4 75 556 22 150
40:00.0 885m 2:49.4 72 547 23 145
45:00.0 861m 2:54.2 66 527 22 146
50:00.0 888m 2:48.9 73 549 22 145
55:00.0 883m 2:49.8 71 545 23 148
1:00:00.0 875m 2:51.4 69 539 23 149
1:04:55.7 892m 2:45.7 77 564 21 156

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Workout Graph

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