Michael Salk 1:00:18 row
10,068
Meters
1:00:18.0
Time
2:59.6
Pace
506
Calories
116
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 1445 |
| Drag Factor | 101 |
May 06, 2020 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:18.0 | 10,068 | 2:59.6 | 60 | 507 | 506 | 23 | 116 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 24 | 112 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 25 | 118 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 24 | 117 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 25 | 124 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 25 | 121 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 | 125 |
| 35:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 23 | 119 |
| 40:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 24 | 113 |
| 45:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 23 | 114 |
| 50:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 22 | 109 |
| 55:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 24 | 110 |
| 1:00:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 24 | 115 |
| 1:00:18.0 | 35 | 4:17.1 | 21 | 370 | 1 | 9 | 117 |
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