Michael Salk 1:00:18 row

10,068m

Meters

1:00:18.0

Time

2:59.6

Pace

506

Calories

116

Heart Rate

Average Watts60
Calories Per Hour507
Stroke Rate23
Stroke Count1445
Drag Factor101

May 06, 2020 14:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:18.0 10,068m 2:59.6 60 507 23 116
5:00.0 882m 2:50.0 71 544 24 112
10:00.0 861m 2:54.2 66 527 25 118
15:00.0 865m 2:53.4 67 530 24 117
20:00.0 876m 2:51.2 70 539 25 124
25:00.0 878m 2:50.8 70 541 25 121
30:00.0 877m 2:51.0 70 540 25 125
35:00.0 790m 3:09.8 51 475 23 119
40:00.0 817m 3:03.5 57 494 24 113
45:00.0 787m 3:10.5 51 473 23 114
50:00.0 787m 3:10.5 51 473 22 109
55:00.0 797m 3:08.2 53 480 24 110
1:00:00.0 817m 3:03.5 57 494 24 115
1:00:18.0 35m 4:17.1 21 370 9 117

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Workout Graph

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