Michael Salk 11:28 row
2,429m
Meters
11:28.0
Time
2:21.6
Pace
137
Calories
92
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
| Drag Factor | 104 |
May 12, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.0 | 2,429m | 2:21.6 | 123 | 724 | 25 | 92 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 87 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 96 |
| 11:28.0 | 312m | 2:21.0 | 125 | 729 | 25 | 94 |
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