Joshua Storm 1x500m/1:00r row
500m
Meters
1:46.8
Time
1:46.8
Pace
38
Calories
165
Heart Rate
Rest Distance | 15m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 515m |
Overall Time | 2:46.8 |
Average Watts | 287 |
---|---|
Calories Per Hour | 1288 |
Stroke Rate | 32 |
Stroke Count | 57 |
Drag Factor | 119 |
December 25, 2018 16:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:46.8 | 500m | 1:46.8 | 287 | 1288 | 32 | 165 |
1:46.8 | 500m | 1:46.8 | 287 | 1288 | 32 | 165 |
r15m |
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Workout Graph
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