Joshua Storm 2x500m/1:00r row
1,000
Meters
4:09.8
Time
2:04.9
Pace
62
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035 |
| Overall Time | 6:09.8 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 33 |
| Stroke Count | 140 |
| Drag Factor | 77 |
May 02, 2019 21:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 33 | |
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 33 | |
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 34 | |
| r35 |
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Workout Graph
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