Joshua Storm 500m row
500m
Meters
1:44.9
Time
1:44.9
Pace
36
Calories
129
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 116 |
July 28, 2019 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 34 | 129 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 | 82 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 35 | 120 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 35 | 143 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 34 | 146 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 38 | 157 |
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Workout Graph
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