Joshua Storm 500m row
500
Meters
1:34.9
Time
1:34.9
Pace
43
Calories
169
Heart Rate
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 116 |
July 28, 2019 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.9 | 500 | 1:34.9 | 410 | 1709 | 38 | 169 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 45 | 142 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 36 | 167 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 38 | 176 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 37 | 180 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 37 | 183 |
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Workout Graph
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