Joshua Storm 2x500m/1:00r row
1,000m
Meters
4:04.7
Time
2:02.3
Pace
65
Calories
146
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 6:04.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 116 |
July 29, 2019 13:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 28 | 146 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 29 | 143 |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 28 | 150 |
| r38m |
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Workout Graph
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