Joshua Storm 2x500m/1:00r row
1,000m
Meters
3:28.9
Time
1:44.4
Pace
78
Calories
168
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,034m |
| Overall Time | 5:28.9 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 35 |
| Stroke Count | 121 |
| Drag Factor | 136 |
August 05, 2019 13:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 35 | 168 |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 35 | 160 |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 35 | 176 |
| r34m |
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Workout Graph
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