Joshua Storm 2x500m/1:00r row
1,000m
Meters
3:35.7
Time
1:47.8
Pace
74
Calories
176
Heart Rate
Rest Distance | 35m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,035m |
Overall Time | 5:35.7 |
Average Watts | 279 |
---|---|
Calories Per Hour | 1260 |
Stroke Rate | 34 |
Stroke Count | 123 |
Drag Factor | 144 |
August 08, 2019 10:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 34 | 176 |
1:45.9 | 500m | 1:45.9 | 295 | 1314 | 34 | 175 |
1:49.7 | 500m | 1:49.7 | 265 | 1212 | 34 | 178 |
r35m |
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Workout Graph
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