Joshua Storm 2x500m/1:00r row
1,000m
Meters
3:50.3
Time
1:55.1
Pace
71
Calories
154
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,034m |
| Overall Time | 5:50.3 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 136 |
August 14, 2019 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 31 | 154 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 33 | 150 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 31 | 159 |
| r34m |
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Workout Graph
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