Joshua Storm 2x500m/1:00r row
1,000m
Meters
3:46.6
Time
1:53.3
Pace
71
Calories
167
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,040m |
| Overall Time | 5:46.6 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 32 |
| Stroke Count | 124 |
| Drag Factor | 120 |
August 29, 2019 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 32 | 167 |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 33 | 164 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 32 | 171 |
| r40m |
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Workout Graph
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