Joshua Storm 2x500m/1:00r row
1,000
Meters
3:55.5
Time
1:57.7
Pace
67
Calories
153
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,033 |
| Overall Time | 5:55.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 121 |
September 16, 2019 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 30 | 153 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 31 | 146 |
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 30 | 161 |
| r33 |
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Workout Graph
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