Joshua Storm 2x500m/1:00r row
1,000m
Meters
3:43.2
Time
1:51.6
Pace
72
Calories
162
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 5:43.2 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 120 |
February 09, 2020 16:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 32 | 162 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 33 | 156 |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 32 | 168 |
| r38m |
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Workout Graph
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