Joshua Storm 2x500m/1:00r row
1,000
Meters
3:48.7
Time
1:54.3
Pace
71
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,033 |
| Overall Time | 5:48.7 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 115 |
May 23, 2021 13:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 30 | |
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 32 | |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 29 | |
| r33 |
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Workout Graph
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