Joshua Storm 1x500m/1:00r row
500m
Meters
1:45.0
Time
1:45.0
Pace
39
Calories
166
Heart Rate
Rest Distance | 19m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 519m |
Overall Time | 2:45.0 |
Average Watts | 302 |
---|---|
Calories Per Hour | 1340 |
Stroke Rate | 33 |
Stroke Count | 57 |
Drag Factor | 115 |
May 24, 2021 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:45.0 | 500m | 1:45.0 | 302 | 1340 | 33 | 166 |
1:45.0 | 500m | 1:45.0 | 302 | 1340 | 33 | 166 |
r19m |
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Workout Graph
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