Joshua Storm 2x500m/1:00r row
1,000
Meters
3:38.3
Time
1:49.1
Pace
74
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,041 |
| Overall Time | 5:38.3 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 124 |
June 01, 2021 12:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1226 | 31 | |
| 1:47.1 | 500 | 1:47.1 | 285 | 1280 | 31 | |
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 31 | |
| r41 |
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Workout Graph
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