Joshua Storm 2x500m/1:00r row
1,000m
Meters
3:51.8
Time
1:55.9
Pace
73
Calories
168
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,029m |
| Overall Time | 5:51.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 126 |
June 03, 2021 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 28 | 168 |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 31 | 168 |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 27 | 168 |
| r29m |
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Workout Graph
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