Joshua Storm 500m row
500m
Meters
1:31.4
Time
1:31.4
Pace
45
Calories
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 47 |
| Stroke Count | 72 |
| Drag Factor | 120 |
June 04, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.4 | 500m | 1:31.4 | 458 | 1877 | 47 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 54 |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 49 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 47 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 45 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 45 |
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Workout Graph
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