Joshua Storm 2x500m/1:00r row
1,000m
Meters
3:59.3
Time
1:59.6
Pace
66
Calories
142
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,036m |
| Overall Time | 5:59.3 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 119 |
September 30, 2021 20:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 27 | 142 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 27 | 138 |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 27 | 146 |
| r36m |
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Workout Graph
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