Joshua Storm 2x500m/1:00r row
1,000m
Meters
3:44.7
Time
1:52.3
Pace
72
Calories
158
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,045m |
| Overall Time | 5:44.7 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 134 |
October 06, 2021 21:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 30 | 158 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 31 | 149 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 30 | 167 |
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.